“Change happens through movement and movement heals.”
— Joseph Pilates

MY PILATES WINTER TRAINING 2026

START WEEK OF NOV 2ND

AT ST JOSEPHS TERENURE - In person. Pay per course.

ONLINE SESSIONS - monthly member

LIVE STREAM MONDAYS & WEDNESDAYS - 6.15PM

EVENINGS -

MONDAYS - START NOVEMBER 2ND, 2026

NO SESSIONS ON BANK HOLIDAYS

6.15PM - STRONG - CONFIDENT MOVERS

7.00PM - MID FLOW - EXPERIENCE NEEDED

WEDNESDAYS - START WEDNESDAY 4TH NOV, 2026

6.15PM - STEADY - STEP UP THE CHALLENGE

7.00PM - LOW FLOW - CONTINUE YOUR JOURNEY

AT HAROLD’S CROSS COMMUNITY HALL - pay per course

MORNINGS -

MONDAYS - START NOV 2ND

10.00AM - LOW FLOW - EXPERIENCE NEEDED

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