“Change happens through movement and movement heals.”
MY PILATES SEPTEMEBR START 2026
START WEEK OF AUG 31ST
AT ST JOSEPHS TERENURE - In person. Pay per course.
ONLINE SESSIONS - monthly member
LIVE STREAM MONDAYS & WEDNESDAYS - 6.15PM
MONDAYS - START WEEK OF AUGUST 31ST, 2026
NO SESSIONS ON BANK HOLIDAYS
6.15PM - STRONG - CONFIDENT MOVERS
7.00PM - FLOW - EXPERIENCE NEEDED
WEDNESDAYS - START WEDNESDAY 2ND SEPT, 2026
6.15PM - STEADY - EXPERIENCE NEEDED
7.00PM - ALIGN - BEGINNERS - START YOUR JOURNEY
AT HAROLD’S CROSS COMMUNITY HALL - pay per course
MONDAYS - START AUGUST 31ST
09,30AM - FLOW - EXPERIENCE NEEDED
10.25AM - ALIGN - BEGINNERS