Change happens through movement and movement heals.
— Joseph Pilates

MY PILATES SEPTEMEBR START 2026

START WEEK OF AUG 31ST

AT ST JOSEPHS TERENURE - In person. Pay per course.

ONLINE SESSIONS - monthly member

LIVE STREAM MONDAYS & WEDNESDAYS - 6.15PM

MONDAYS - START WEEK OF AUGUST 31ST, 2026

NO SESSIONS ON BANK HOLIDAYS

6.15PM - STRONG - CONFIDENT MOVERS

7.00PM - FLOW - EXPERIENCE NEEDED

WEDNESDAYS - START WEDNESDAY 2ND SEPT, 2026

6.15PM - STEADY - EXPERIENCE NEEDED

7.00PM - ALIGN - BEGINNERS - START YOUR JOURNEY

AT HAROLD’S CROSS COMMUNITY HALL - pay per course

MONDAYS - START AUGUST 31ST

09,30AM - FLOW - EXPERIENCE NEEDED

10.25AM - ALIGN - BEGINNERS

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