MY PRO PILATES -

My progression through My Pilates journey.

At My Pilates , our teachers clearly see your progression. This is our reward. This is what gives us the motivation to keep teaching. Any level of progression in you is so fulfilling to us. You can see we interact with you fully while teaching. Observing your technique. Quite often stepping up close to the screen to watch even closer. My Pilates Online allows us to have a keener eye on each student. Now we want you to clearly visualize your progression, not just feel it through your movement.

For those that want the extra feed back we have created a progression form that is completed by your teacher, that knows you and your technique so well. The information from this form is then converted into a simple and easy to read gauge chart. Using this chart will help you focus on where you are and where you want to go within your Pilates journey.

The Principles of Pilates are learnt over years of experience. This is why Pilates is a journey. Please have a more indepth look at these principles in My Pilates Pillars. Should your progresion chart show that you need to improve on your centering, flow or focus, there is a pillar in which you can delve into, understand better and therefore enhance your Pilates movement. These pillars can be dropped into at any stage for any principle that you need to improve on. What a way to boost your practice!

How it works

Each My Pilates Teacher inputs the relevant data, adjusting it periodically. There is also other data regarding Pilates level and experience. The data is then expressed in a Gauge Chart like above for each member. This chart is privately emailed to any member that requests it and can be used to focus both teacher and student on areas for improvement, maintenance or concern.