Here we have added we have added some suggestions and links to where you may purchase our recommendations.
Props - Specific to the class workouts. In the new year we will be adding a props class to the schedule.
Aids - Suggestions which may help improve your overall class experience.
Pilates Ball
Pilates Ball | 7'' / 18cm
The Fitness 7'' Pilates Ball will significantly enhance your Pilates workouts. Fitness Pilates balls are made with unique anti-slip technology which provides users with an excellent grip.
Benefits:
Versatile piece of equipment
Can be used by novice and advanced athletes
Requires very little storage space
Soft and lightweight
Feature an anti-slip surface for excellent grip during use.
Specifications:
Pilates Ball / Swiss ball/ Exer-Soft Ball
7'' Diameter (18cm)
Colour: Blue
Yoga Block
Block
Yoga bricks are perfect for adding height or grounding to numerous poses.
Benefits:
Will not cause damage to flooring and feet
Durable non-slip material
Can be used as a support by those who lack flexibility in certain poses
Specifications:
Size: 305 x 205 x 50 mm
Colour: Blue
Material: High-density foam
Power Band
Power Flat Band Pack
Our dynamic resistance band set is an excellent Pilates routine. Challenge your muscles, or use them to assist in daily stretching for increased flexibility and range of motion. Durable, non-latex material guarantees a great elastic response and high resilience. Our flat bands won't break or wear out easily and will maintain the tension needed to get the most out of your exercises. This set includes 3 color-coded bands, which represent 3 different resistance levels: Red = Light, Blue = Medium, Green = Heavy. You can adapt to each resistance level during your workout routine, depending on your strength and flexibility level. Move from light to heavy as you keep progressing.
Includes
1 Light Resistance Band (Red)
1 Medium Resistance Band (Blue)
1 Heavy Resistance Band (Green)
1 Training Booklet
Spikey Massage Ball
Fitness Spikey Massage Ball | 7cm
7cm Spikey Massage Ball
Release tight, uncomfortable muscle
Help to release toxins and improve circulation.
Material Type: PVC
Screen or Phone Grip
Gooseneck Phoneholder/Tablet Holder
The above solution allows you to place your Tablet or Phone in the position which best suits your room, mat position or personal viewing preference. No more than €20 will add significant value to each and every one of your Zoom meetings, classes or events.
Lamicall Gooseneck Tablet Holder, Flexible Tablet Stand - 360 Adjustable Lazy Arm Holder Clamp Bracket Bed for 2020 New iPad Pro 9.7, 10.5, iPad Air mini 2, 3, 4, Tab, Switch, 4.7-11" Devices - Black
Connect your phone to your TV and improve your class experience.
iHaven USB Type C to HDMI Cable Connect USBC Laptop/Phone to TV
Make sure your look for a HDMI adapter that will work with your phone. Once you find it connect it to a bigger HDMI display. The phone will still work but no more squinting your eyes!
[EXPAND YOUR WORLD] Just plug and play USBC to HDMI cable, simple. Ideal for Home/Office use. Play games, watch movies on the big screen, or project presentations for colleagues.
[UNIVERSAL] Enables you to directly connect your phone HDMI cable to tv or laptop Thunderbolt 3 to HDMI on TV/Monitor/Projector Display