Here you will find pre-recorded

classes in the following categories: Low 45s,

Medium 45s, High 45s, Men’s 45s,

My Pilates 6 Pillars and the focused 30s.

We have also added:
My Pilates Specialties and Mini-Tutorials

My Pilates Low 45s - Choose from our low intensity pre-recorded live classes

My Pilates Medium 45s Choose from our list of pre-recorded medium intensity level classes

My Pilates High 45s Choose from our list of pre-recorded high intensity level classes

My Pilates 6 Pillars - Choose from our list of pre-recorded classes covering Joseph Pilates 6 principles

My Pilates Men’s 45s - Choose from our list of pre-recorded Pilates sessions specifically for men

My Pilates Cardio / Stretch / Rise & Shine - Choose from our list of pre-recorded Pilates 30 minute sessions

My Pilates Mini-Tutorials

My Pilates Specialties